Excuses excuses

Not such a great week for me. New school schedule and classes to get accustomed to and an absolute work week from hell. BF has been busy all week working multiple doubles so I haven't really been able to talk to him as much as I wanted to and therefore felt a little lonely amidst my hellish week. I started off Monday well with my water bottle full and really tracking well. But as my week progressed and descended slowly into hell so did my eating and smoking. I finally had a chance to go to BFs last night and didn't bring my scale to weigh myself as soon as I wake up but I was going to get my weigh in at my doctors appointment this afternoon after work so that could possible skew the results. But regardless I stepped on the scale and was in shock and disappointment. Which of course caused my bp to raise enough for her to say something. Anyway I went through the rest of the appointment at the obgyn and went to do my ritual after each yearly appointment. Although its counter intuitive to the depression I got from the scale at the office I won't let that stop me from believing in the absolute convenience it is that my obgyn is located right next door to a greaters. As I enjoyed my ice cream I remembered an article I've read in the July issue of Fitness about when or how often to weigh yourself and it says if you are trying to lose weight you should weigh yourself every morning then find the average for the week to determine a gain or loss. This method seems very mathematical and does seem to have some logic. So I shall try it. I'll record today's weight of course but continue to weigh every day and share the average with you next week. I can do this. Track like no tomorrow. And drink lots o water. Comments and encouragement are encouraged

CPC out
6/18/12: 246.8
6/25/12: 251.1
Change: +4.3 :(