I have blog block today.
What i did last week and the weekend:
Picked up a few books i bought a long time ago, about a plant based diet for optimum health
"The Vegan Girl's Guide To Life"
"Forks Over Knives"
I've recalled a time a couple years ago when i decided to see how it was to go vegan for a week, for 7 days i did not let anything that did or came from something that had a face came in contact with mine. i remember how great i felt and refreshed and in control of what i ate. So I decided to approach this whole weight loss thing from a different angle. i'm not saying i'm going to turn completely vegan, but its a possibility.
I made the decision to discontinue my weight watchers account. i just cannot make myself track my foods and when i go to weigh myself i only find gains and disappointment. so i'm going to walk away for a while and try some other things. There is more than one way to skin a cat.
CPC Out
7/2: 250.4
7/9: 251.8
Change: +1.4
Have you tried a fitbit? It's a little device that you wear that tracks your steps. You can log your food via a phone app or desktop site, and it is a real-time comparison between how many calories you've burned by walking and what you've eaten.
ReplyDeleteSounds interesting. I'll look into it
ReplyDelete